A well nourished life is what we all strive for.
Nutrition is not a one size fits all. Each person's bioindividuality guides your own treatment planning. I will assess your body's nutritional deficiencies, stress, and other factors and teach from a foundational and holistic standpoint how to address those weaknesses through properly prepared, whole foods diet, supplementation and lifestyle changes. Each client will receive pre and post treatment planning measurable data to show progress during our work together. Plans are customizable based on need.
5 week group RESTART classes coming soon
Do you ever feel overwhelmed with meal planning? Does your family demand you be a sous chef? Do your children only want carbs? Do you struggle with staying in budget AND making delicious, nutritious meals your whole family enjoys? Let me help you! We will work together and introduce foods to your family, and make planning easy and FUN!
Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food.
Jenn was born and raised in Milwaukee, WI. A graduate of Social Work from the University of Wisconsin-Whitewater, she pursued her Master's of Social Work degree from the University of Nevada-Las Vegas. Also a childhood cancer survivor, Jenn always had an interest in prevention and the impact of nutrition so she attained her Certification as a Nutritional Therapist from the Nutritional Therapy Association, and is also a RESTART Instructor.
Jenn is raising her twin boys in Virginia Beach, VA where her husband is stationed in the US Navy. Her passion is helping families eat whole, nutritious meals that are affordable and delicious. Jenn is also focused on healing autoimmune issues by focusing on gut health, detox, and nutrient dense foods.
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Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow. For general inquiries, please contact us.
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